I hold a Bachelor of Science in Animal Science from the prestigious Tuskegee University, where I not only earned my degree but also began my journey as a commissioned army officer. My commitment to service led me to an illustrious 8-year career as a Military Police Officer.

Eager to expand my impact, I pursued a Master's degree in Public Health from Auburn University. This academic venture equipped me with a deeper understanding of holistic health, allowing me to integrate evidence-based practices into personalized fitness plans.

As a fitness enthusiast, I understand the demands of a corporate lifestyle. My mission is to help professional women seamlessly integrate fitness into their busy lives. From tailored workout plans to expert guidance on nutrition, I'm here to support you every step of the way. Originally hailing from the vibrant city of New Orleans, my approach to fitness is infused with the warmth and energy of my hometown. I believe that a healthy lifestyle should be enjoyable, sustainable, and reflective of your unique journey.

Whether you're a seasoned fitness enthusiast or taking your first steps on this transformative journey, I'm here to guide you. Let's embark on a fitness adventure that not only transforms your body but also enhances your overall well-being.